Salade saumon fumé by Mix

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Salade saumon fumé

by Mix 320g in Salads Barcode 3700009265321
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Salade saumon fumé by Mix provides 179 kcal per 100 g, with 4.1 g of sugars and 4.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 320g pack. Contains: eggs, fish, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3 g · Moderate
Sugars
4.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 320g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 573 kcal 177
Total fat 11 g 35.2 g 45% 11.7 −6%
Saturated fat 3 g 9.6 g 48% 2.4 +25%
Carbohydrates 14 g 44.8 g 16% 12.4 +13%
Total sugars 4.1 g 13.1 g 4
Added sugars 0.1 g 0.4 g 1% 1 −86%
Dietary fiber 2.1 g 6.7 g 24% 2.4 −14%
Protein 4.8 g 15.4 g 31% 7.3 −34%
Salt 0.7 g 2.2 g 1.1 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 37%
Sugars higher 30%
Salt lower 38%
Saturated fat higher 22%
Protein top 49%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

136,7 g de Céréales gourmandes cuisinées (42,8%) : _boulgour_ fin cuit 20,7% (eau, _blé_ dur concassé précuit), courgettes, lentilles verte cuites 5,5% (eau, lentilles vertes), lentilles corail cuites 3,7% (eau, lentilles corail), fèves de _soja_ 3,7%, huile de colza, ciboulette, sel. 68,3 g d’Ingrédients savoureux (21,3%) : concombres 9,3%, faisselle 6,2%, _saumon_ fumé 5,4% (_saumon_ Atlantique (salmo salar), sel), aneth 0,1%, baies roses 0,09%, huile de colza. 55 g de Salades mélangées (17,2%) : laitue, chicorée et roquette. 25 g de Vinaigrette au citron et à l’aneth (7,8%) : huile de colza, huile d’olive vierge extra, jus de citron concentré 0,9%, aneth 0,5%, vinaigre, sel, poivre. 25 g de Gâteau avec 9,6% de chocolat noir (7,8%) : sucre, _oeufs_ de poules élevées en plein air, farine de _blé_, _beurre_ pâtissier, huile de colza, sirop de glucose - fructose, stabilisants : sorbitols - glycérol, pâte de cacao, cacao en poudre, cacao maigre en poudre, sel, émulsifiant : lécithines (_soja_). Traces éventuelles de _fruits à coque_.10 g de Biscuits feuilletés salés (3,1%) : farine de _blé_, _beurre_, levure, sel 0,07%, _lait_ écrémé en poudre, farine de malt d’_orge_soj, poudre d’acérola.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilkSoybeans
May contain traces
GlutenMilkNuts

Additives 3

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320g
Serving size
320g
Labels & certifications
NutriscoreMade in FranceNutriscore Grade B
Sold in
France
Barcode
3700009265321

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade saumon fumé?

Salade saumon fumé contains 179 kcal per 100 g and about 573 kcal per serving (320g).

How much sugar is in Salade saumon fumé?

Salade saumon fumé has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade saumon fumé healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade saumon fumé vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salade saumon fumé contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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