Nutrition report ready

Salade Niçoise au thon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Cora product.

Nutri-Score C NOVA 4

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Salade Niçoise au thon

by Cora 250 g in Salads Barcode 3257984308326
Average nutritional quality
Ultra-processed food

Salade Niçoise au thon by Cora provides 79 kcal per 100 g, with 1.1 g of sugars and 7.4 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 250 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.4 g · Low
Sugars
1.1 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 79 kcal 198 kcal 177 −55%
Total fat 2.5 g 6.3 g 8% 11.7 −79%
Saturated fat 0.4 g 1 g 5% 2.4 −83%
Carbohydrates 6 g 15 g 5% 12.4 −52%
Total sugars 1.1 g 2.8 g 4 −72%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 1.6 g 4 g 14% 2.4 −34%
Protein 7.4 g 18.5 g 37% 7.3
Salt 1.5 g 3.7 g 1.1 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Compared with other salads

Calories lower 21%
Sugars lower 23%
Salt higher 18%
Saturated fat lower 20%
Protein top 28%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pomme de terre 22%, _thon_ précuit 20%, tomates 15%, haricots verts 12%, eau, oignons 6%, poivrons 4%, olives noires 3,6%, huile d'olive vierge extra, vinaigre d'alcool, sel, aromates, épaississants : farine de graines de caroube, gomme guar, amidon de riz, arôme naturel

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
GlutenMustard

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
250 g
Labels & certifications
Made in France
Sold in
France
Barcode
3257984308326

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade Niçoise au thon?

Salade Niçoise au thon contains 79 kcal per 100 g and about 198 kcal per serving (250 g).

How much sugar is in Salade Niçoise au thon?

Salade Niçoise au thon has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade Niçoise au thon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade Niçoise au thon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salade Niçoise au thon contain?

According to the label data it contains: Fish. It may also contain traces of gluten, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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