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Salade niçoise
Salade niçoise by Delhaize provides 104 kcal per 100 g, with 0.5 g of sugars and 5.7 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 275 g pack. Contains: eggs, fish, mustard, graines de moutarde, moutarde, thon.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 275g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 104 kcal | 286 kcal | 177 −41% | |
| Total fat | 6.5 g | 17.9 g | 23% | 11.7 −44% |
| Saturated fat | 0.7 g | 1.9 g | 10% | 2.4 −71% |
| Carbohydrates | 4.8 g | 13.2 g | 5% | 12.4 −61% |
| Total sugars | 0.5 g | 1.4 g | 4 −87% | |
| Added sugars | 0.6 g | 1.6 g | 3% | 1 −45% |
| Dietary fiber | 1.6 g | 4.4 g | 16% | 2.4 −34% |
| Protein | 5.7 g | 15.7 g | 31% | 7.3 −22% |
| Salt | 0.6 g | 1.5 g | 1.1 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salade de pommes de terre 29% [pomme de terre 65%, dressing au yaourt (huile de colza non hydrogénée, eau, yaourt vinaigre d'alcool, jaune salé d'œuf de poules élevées au sol, arôme naturel, sel, épaississant (gomme xanthane)), œuf dur de poules élevées au sol (oeuf, eau, sel, correcteurs d'acidité (acide citrique, acide acétique, citrates trisodiques)), oignon, persil, sel, poivre], salade 21%, mélange de thon 16% [_thon_ 78% (_thon_ (Katsuwonus Pelamis), eau, sel, extraits des pois et carottes), huile de tournesol non hydrogénée, oignon rouge, câpres (câpres, vinaigre, sel, eau), ciboulette], tomates cerises, dressing à la moutarde 10% [eau, huile de colza non hydrogénée, vinaigre d'alcool, sirop de riz, _moutarde_ (eau, _graines de moutarde_, vinaigre, sel, curcuma), oignon en poudre, jaune d'oeuf salé de poules élevées au sol, ciboulette, sel de mer, ail, épaississant (gomme xanthane), poivre noir], œuf dur de poules élevées au sol (oeuf, eau, sel, correcteurs d'acidité (acide citrique, acide acétique, citrates trisodiques)), haricots verts cuits 3%.
- Allergens
- EggsFishMustardGraines de moutardeMoutardeThon
- May contain traces
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 275 g
- Serving size
- 275g
- Labels & certifications
- natural flavorsNutriscoreNutriscore Grade A
- Sold in
- Belgium
- Barcode
- 5400119519076
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salade niçoise?
Salade niçoise contains 104 kcal per 100 g and about 286 kcal per serving (275g).
How much sugar is in Salade niçoise?
Salade niçoise has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade niçoise healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salade niçoise vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salade niçoise contain?
According to the label data it contains: Eggs, Fish, Mustard, Graines de moutarde, Moutarde, Thon. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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