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Salade Mezze Saumon Fumé 320g
Boulgour & Saumon fumé, crudités, cup Tzatziki, petit blinis, sauce au vinaigre balsamique.
Salade Mezze Saumon Fumé 320g by Mix provides 160 kcal per 100 g, with 2.6 g of sugars and 3.9 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 320 g pack. Contains: eggs, fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 320 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 512 kcal | 177 −10% | |
| Total fat | 12 g | 38.4 g | 49% | 11.7 |
| Saturated fat | 1.3 g | 4.2 g | 21% | 2.4 −46% |
| Carbohydrates | 7.7 g | 24.6 g | 9% | 12.4 −38% |
| Total sugars | 2.6 g | 8.3 g | 4 −35% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 2.8 g | 9 g | 32% | 2.4 +15% |
| Protein | 3.9 g | 12.5 g | 25% | 7.3 −46% |
| Salt | 0.8 g | 2.7 g | 1.1 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
106,7 g de Boulgour et légumes cuisinés (33,4%) : _boulgour_ fin cuit 24,4% (eau, _blé_ dur concassé précuit), courgettes 3%, tomates 3%, tomates mi-séchées marinées 1,2% (tomates, huile de tournesol, sel, plantes aromatiques), huile de colza, jus de citron concentré, plantes aromatiques. 74,8 g d’Ingrédients Savoureux (23,4%) : concombres 8,4%, allumettes de _saumon_ fumé 7,8% [_saumon_ Atlantique (salmo salar), sel, huile de colza, aneth], quartiers de citron 4,7%, tomates cerise 2,5%. 50 g de Salades mélangées (15,6%) : laitue, chicorée et roquette. 50 g de Mélange de fromage blanc et de concombres (15,6%) : _fromage_ blanc 7%, concombres 3,2%, _crème_ fraîche liquide, huile de colza, vinaigre d'alcool, sel, jus de citron concentré, aneth 0,1%, ail, amidon modifié de pomme de terre, persil, conservateur : sorbate de potassium, poivre blanc. 25 g de Sauce au vinaigre balsamique (7,8%) : huile de colza, vinaigre balsamique 1,7% (vinaigre de vin, moût de raisins), huile d'olive vierge extra, sel, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), sel, poivre noir. 13,5 g de Petits Blinis nature (4,2%) : eau, farine de _blé_, huile de tournesol,_ lactose_, protéines de _lait_, _lait_ écrémé en poudre, lactosérum en poudre, _oeuf_ entier et blanc d’_oeuf_ déshydraté, poudre à lever : carbonates de sodium et diphosphates, sel, antioxydant : acide ascorbique.
- Allergens
- EggsFishGlutenMilkMustard
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 320 g
- Serving size
- 320 g
- Labels & certifications
- Do not freezeGreen DotMade in France
- Sold in
- France
- Barcode
- 3700009257920
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salade Mezze Saumon Fumé 320g?
Salade Mezze Saumon Fumé 320g contains 160 kcal per 100 g and about 512 kcal per serving (320 g).
How much sugar is in Salade Mezze Saumon Fumé 320g?
Salade Mezze Saumon Fumé 320g has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade Mezze Saumon Fumé 320g healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salade Mezze Saumon Fumé 320g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salade Mezze Saumon Fumé 320g contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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