Salade Mezze Libanaise

by Mix in Salads Barcode 3700009261606
Average nutritional quality
Ultra-processed food

Salade Mezze Libanaise by Mix provides 203 kcal per 100 g, with 2.9 g of sugars and 3.5 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
2.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 320 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 203 kcal 651 kcal 177 +15%
Total fat 16 g 51.2 g 66% 11.7 +37%
Saturated fat 2.3 g 7.4 g 37% 2.4
Carbohydrates 10 g 32 g 12% 12.4 −19%
Total sugars 2.9 g 9.3 g 4 −27%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 2.7 g 8.6 g 31% 2.4 +11%
Protein 3.5 g 11.2 g 22% 7.3 −52%
Salt 0.9 g 2.8 g 1.1 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 27%
Sugars higher 46%
Salt lower 50%
Saturated fat higher 31%
Protein top 63%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Additifs : E461, sorbate de potassium, E471, E472e, E503ii

May contain palm oilMaybe veganMaybe vegetarian

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
320 g
Sold in
France
Barcode
3700009261606

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade Mezze Libanaise?

Salade Mezze Libanaise contains 203 kcal per 100 g and about 651 kcal per serving (320 g).

How much sugar is in Salade Mezze Libanaise?

Salade Mezze Libanaise has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade Mezze Libanaise healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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