Salade jambon mozza

by Lidl 250 g in Salads Barcode 4056489276807
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Salade jambon mozza by Lidl provides 145 kcal per 100 g, with 3.4 g of sugars and 6.3 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 250 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
3.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 145 kcal 363 kcal 177 −18%
Total fat 7.9 g 19.8 g 25% 11.7 −32%
Saturated fat 1.9 g 4.8 g 24% 2.4 −21%
Carbohydrates 12 g 30 g 11% 12.4
Total sugars 3.4 g 8.5 g 4 −14%
Added sugars 0 g 0 g 0% 1 −100%
Protein 6.3 g 15.8 g 32% 7.3 −13%
Salt 0.7 g 1.8 g 1.1 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 47%
Sugars higher 39%
Salt lower 40%
Saturated fat higher 37%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

29% spécialités céréalières cuites (eau, semoule de _blé_ dur, blanc d'_œuf_, sel), 18% salade, 15% poivron jaune grillé, 8% sauce vinaigrette au vinaigre balsamique de Modène [huile de colza, 3% vinaigre balsamique de Modène (vinaigre de vin, moût de raisin cuit), huile d'olive vierge extra, sel, vinaigre d'alcool), 8% jambon cru (jambon de porc (Origine : Espagne), sel), 7% _Mozzarella_ (_lait_ de vache pasteurisé (Origine : Suisse), sel, coagulant, acidifiant : acide citrique), 7% carotte, 6% tomate cerise, huile de colza, eau, tomate déshydratée, sel, basilic, persil, curcuma, ferments.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk
May contain traces
CeleryCrustaceansFishMustardNutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
250g
Labels & certifications
NutriscoreNutriscore Grade BTriman
Sold in
France
Barcode
4056489276807

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade jambon mozza?

Salade jambon mozza contains 145 kcal per 100 g and about 363 kcal per serving (250g).

How much sugar is in Salade jambon mozza?

Salade jambon mozza has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade jambon mozza healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade jambon mozza vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salade jambon mozza contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, crustaceans, fish, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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