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Salade équilibre aux lentilles vertes et au tofu

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carte nature product.

Nutri-Score C NOVA 4

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Salade équilibre aux lentilles vertes et au tofu

by Carte nature 160 g in Salads Barcode 3760018883176

Salade à base de riz, lentilles et tofu

Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Salade équilibre aux lentilles vertes et au tofu by Carte nature provides 167 kcal per 100 g, with 1 g of sugars and 5.7 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 160 g pack. Contains: mustard, soybeans.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 167 kcal 267 kcal 177 −6%
Total fat 9.6 g 15.4 g 20% 11.7 −18%
Saturated fat 1.1 g 1.8 g 9% 2.4 −54%
Carbohydrates 13 g 20.8 g 8% 12.4 +5%
Total sugars 1 g 1.6 g 4 −75%
Added sugars 0 g 0 g 0% 1 −100%
Protein 5.7 g 9.1 g 18% 7.3 −22%
Salt 1.1 g 1.8 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Compared with other salads

Calories higher 43%
Sugars lower 19%
Salt higher 35%
Saturated fat lower 45%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz 19 %, lentille 19 %, vinaigrette (huile de tournesol, eau, vinaigre d'alcool, MOUTARDE [vinaigre d'alcool, graines de MOUTARDE, eau, sel], sel, épaississants : gomme xanthane - gomme guar), tofu 13 % (eau, SOJA, gélifiant : nigari), poivron rouge, petit pois, oignon, basilic, jus de citron, ail, sel, poivre.

Palm oil freeVeganVegetarian
Allergens
MustardSoybeans
May contain traces
CeleryEggsFishGlutenMilkNutsSesame seeds

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Serving size
160 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3760018883176

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade équilibre aux lentilles vertes et au tofu?

Salade équilibre aux lentilles vertes et au tofu contains 167 kcal per 100 g and about 267 kcal per serving (160 g).

How much sugar is in Salade équilibre aux lentilles vertes et au tofu?

Salade équilibre aux lentilles vertes et au tofu has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade équilibre aux lentilles vertes et au tofu healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade équilibre aux lentilles vertes et au tofu vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Salade équilibre aux lentilles vertes et au tofu contain?

According to the label data it contains: Mustard, Soybeans. It may also contain traces of celery, eggs, fish, gluten, milk, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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