Nutrition report ready

Salade épeautre, tomates, olives, basilic

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour product.

Nutri-Score C NOVA 3

View details

Salade épeautre, tomates, olives, basilic

by Carrefour 250 g in Prepared salads Barcode 3560071585075

Salade composée d'épeautre cuit, de tomate, d'olive et de basilic.

Average nutritional quality
Processed food

Salade épeautre, tomates, olives, basilic by Carrefour provides 136 kcal per 100 g, with 1.6 g of sugars and 4.2 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Prepared salads category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 136 kcal 152 −10%
Total fat 4.2 g 9.9 −58%
Saturated fat 0.4 g 1.8 −77%
Carbohydrates 19 g 10.2 +86%
Total sugars 1.6 g 3.6 −55%
Added sugars 0 g 1.8 −100%
Dietary fiber 3.5 g 2.1 +64%
Protein 4.2 g 4.9 −15%
Salt 0.9 g 0.9 −7%

Category average across 1781 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories lower 46%
Sugars lower 21%
Salt higher 47%
Saturated fat lower 17%
Protein top 53%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Epeautre_ cuit 40% (grand _épeautre_, eau), tomate 16%, boulgour réhydraté (eau, _blé_ dur concassé précuit), olive noire dénoyautée 7,1% (olive, eau, sel), oignon, courgette, basilic 4,5%, huile de colza, jus de citron à base de concentré, vinaigre aromatisé au basilic, sel. Peut contenir des traces de céleri, crustacés, graines de sésame, mollusques, moutarde, fruits à coque, lait, œufs, poissons, soja, sulfites.

Palm oil free
Allergens
Gluten
May contain traces
CeleryCrustaceansEggsFishMilkMolluscsMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites

Product details

Quantity
250 g
Labels & certifications
NewNutriscoreNutriscore Grade C
Sold in
France
Barcode
3560071585075

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Salade épeautre, tomates, olives, basilic?

Salade épeautre, tomates, olives, basilic contains 136 kcal per 100 g.

How much sugar is in Salade épeautre, tomates, olives, basilic?

Salade épeautre, tomates, olives, basilic has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade épeautre, tomates, olives, basilic healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Salade épeautre, tomates, olives, basilic contain?

According to the label data it contains: Gluten. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, mustard, nuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Salade épeautre, tomates, olives, basilic? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More prepared salads

View all →

More from Carrefour

View all →