Salade Emietté de thon by Mix

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Salade Emietté de thon

by Mix 320g in Salads Barcode 3700009268186

Salade composée d’un duo de riz cuisinés et de thon,et accompagnée d’un gâteau au chocolat noir et de twists salés.

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Salade Emietté de thon by Mix provides 187 kcal per 100 g, with 4.3 g of sugars and 5.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 320g pack. Contains: eggs, fish, gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
4.3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 320g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 187 kcal 598 kcal 177 +6%
Total fat 10 g 32 g 41% 11.7 −14%
Saturated fat 2.3 g 7.4 g 37% 2.4
Carbohydrates 18 g 57.6 g 21% 12.4 +45%
Total sugars 4.3 g 13.8 g 4 +8%
Added sugars 0.2 g 0.5 g 1% 1 −84%
Dietary fiber 1.7 g 5.4 g 19% 2.4 −30%
Protein 5.3 g 17 g 34% 7.3 −27%
Salt 0.5 g 1.5 g 1.1 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 33%
Sugars higher 29%
Salt lower 25%
Saturated fat higher 31%
Protein top 43%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

146,5 g de Duo de riz cuisinés (45,8%) : riz long étuvé cuit 28,3% (eau, riz long étuvé), riz sauvage cuit 6,8% (eau, riz sauvage noir), courgettes, jeunes pousses d’épinard émincées, plantes aromatiques, huile de colza, poivrons rouges. 68,5 g d’Ingrédients savoureux (21,4%) : _thon_ 7,1% (_thon_ 6,7%, eau, sel), œufs durs de poules élevées en plein air 7%, tomates cerise semi-déshydratées marinées 4,6% (tomates cerise semidéshydratées, huile de tournesol, sel, plantes aromatiques), olives variété Kalamon dénoyautées 2,1% (olives, sel, vinaigre d'alcool, huile de tournesol), tomates 0,1%, basilic. Traces éventuelles de soja. 45 g de Salades mélangées (14,1%) : laitue, chicorée, roquette 25 g de Sauce au vinaigre balsamique (7,8%) : huile de colza, vinaigre balsamique 1,7% (vinaigre de vin, moût de raisins), huile d’olive vierge extra, _moutarde_ de Dijon (eau, graines de moutarde, vinaigre d’alcool, sel), sel, poivre noir. 25 g de Gâteau avec 9,6% de chocolat noir (7,8%) : sucre, œufs de poules élevées en plein air, farine de _blé_, _beurre_ pâtissier, huile de colza, sirop de glucose - fructose, stabilisants : sorbitols - glycérol, pâte de cacao, cacao en poudre, cacao maigre en poudre, sel, émulsifiant : lécithines (soja). Traces éventuelles de fruits à coque. 10 g de Biscuits feuilletés salés (3,1%) : farine de _blé_, _beurre_, levure, sel 0,07%, _lait_ écrémé en poudre, farine de malt d’_orge_, poudre d’acérola.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilkMustardSoybeans
May contain traces
GlutenMilkMustardNutsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320g
Serving size
320g
Labels & certifications
Made in FranceNutriscoreNutriscore Grade BTrimanÉlaborée en France
Sold in
France
Barcode
3700009268186

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade Emietté de thon?

Salade Emietté de thon contains 187 kcal per 100 g and about 598 kcal per serving (320g).

How much sugar is in Salade Emietté de thon?

Salade Emietté de thon has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade Emietté de thon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade Emietté de thon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salade Emietté de thon contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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