Salade de la mer

325 g in Prepared salads Barcode 8436048070026
Very good nutritional quality

Salade de la mer provides 68 kcal per 100 g, with 2.7 g of sugars and 9.8 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Prepared salads category and comes in a 325 g pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.2 g · Low
Sugars
2.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 68 kcal 152 −55%
Total fat 0.9 g 9.9 −91%
Saturated fat 0.2 g 1.8 −89%
Carbohydrates 4.9 g 10.2 −52%
Total sugars 2.7 g 3.6 −25%
Protein 9.8 g 4.9 +100%
Salt 0.4 g 0.9 −54%

Category average across 1770 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories lower 14%
Sugars lower 47%
Salt lower 19%
Saturated fat lower 12%
Protein top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
325 g
Sold in
France
Barcode
8436048070026

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade de la mer?

Salade de la mer contains 68 kcal per 100 g.

How much sugar is in Salade de la mer?

Salade de la mer has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade de la mer healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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