Salade de fruits de mer

by M Classic 150 g in Seafood Barcode 7613269329657
Average nutritional quality
Processed food

Salade de fruits de mer by M Classic provides 88 kcal per 100 g, with 1 g of sugars and 14 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Seafood category and comes in a 150 g pack. Contains: fish, molluscs, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 88 kcal 132 kcal 151 −42%
Total fat 3 g 4.5 g 6% 7.1 −58%
Saturated fat 1 g 1.5 g 8% 1.4 −28%
Carbohydrates 1 g 1.5 g 1% 4.9 −80%
Total sugars 1 g 1.5 g 1.2 −18%
Added sugars 0.5 g 0.8 g 2% 0.9 −43%
Dietary fiber 0.5 g 0.8 g 3% 0.4 +39%
Protein 14 g 21 g 42% 16.4 −14%
Salt 2 g 3 g 1.9 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.

Compared with other seafood

Calories lower 24%
Sugars higher 28%
Salt higher 24%
Saturated fat higher 42%
Protein top 63%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fruits de mer en proportion variable 61% [*moules chiliennes (Mytilus chilensis), *encornet géant (Dosidicus gigas), *seiche (Sepia officinalis), *poulpe (Eledona moschata)], colin de l'Alaska (Theragra chalcogramma) 11 %, huile de tournesol, vinaigre de vin (contient des sulfites), persil, ail, sel de cuisine, sucre, acidifiants: acide citrique et E575, conservateur: E211.

Palm oil freeNot veganNot vegetarian
Allergens
FishMolluscsSulphur dioxide and sulphites

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
150 g
Sold in
Switzerland
Barcode
7613269329657

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade de fruits de mer?

Salade de fruits de mer contains 88 kcal per 100 g and about 132 kcal per serving (150 g).

How much sugar is in Salade de fruits de mer?

Salade de fruits de mer has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade de fruits de mer healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade de fruits de mer vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salade de fruits de mer contain?

According to the label data it contains: Fish, Molluscs, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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