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Salade de boulgour, pois chiches...
Salade de boulgour, pois chiches... by Monoprix provides 147 kcal per 100 g, with 4.6 g of sugars and 4.5 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads category. Contains: gluten, orange.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 255g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 147 kcal | 375 kcal | 177 −17% | |
| Total fat | 5.5 g | 14 g | 18% | 11.7 −53% |
| Saturated fat | 0.8 g | 2 g | 10% | 2.4 −67% |
| Carbohydrates | 18 g | 45.9 g | 17% | 12.4 +45% |
| Total sugars | 4.6 g | 11.7 g | 4 +16% | |
| Added sugars | 0.8 g | 2 g | 4% | 1 −23% |
| Dietary fiber | 3.6 g | 9.2 g | 33% | 2.4 +48% |
| Protein | 4.5 g | 11.5 g | 23% | 7.3 −38% |
| Salt | 1 g | 2.6 g | 1.1 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
boulgour cuit 25% (eau, blé dur) - pois chiches cuits 14% (eau, pois chiches) lentilles vertes cuites 12% (eau , lentilles vertes) - orange 11% - jus d'orange à base de concentré 6,3% - huile d'olive vierge extra - carottes 4,1% - lentilles corail cuites 4,1% ( eau, lentilles corail) - quinoa rouge cuit (quinoa, eau) - raisins secs - jus de citron à base de concentré - menthe 1,7% - ciboulette oignon rouge cranberries (canneberges) sucrées séchées (sucre, cranberries, huile de tournesol) - sel gingembre zestes d'orange 0,1% cumin poivre blanc - curcuma huile de colza. Fabriqué dans un atelier qui utilise céleri, crustacés, fruits à coque, graines de sésame, lait, moutarde, oeufs, poissons, soja, sulfites.
- Allergens
- GlutenOrange
- May contain traces
- CrustaceansEggsFishMilkMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites
Product details
- Serving size
- 255g
- Sold in
- France
- Barcode
- 3350033518100
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salade de boulgour, pois chiches...?
Salade de boulgour, pois chiches... contains 147 kcal per 100 g and about 375 kcal per serving (255g).
How much sugar is in Salade de boulgour, pois chiches...?
Salade de boulgour, pois chiches... has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade de boulgour, pois chiches... healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Salade de boulgour, pois chiches... contain?
According to the label data it contains: Gluten, Orange. It may also contain traces of crustaceans, eggs, fish, milk, mustard, nuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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