Salade de boulghour

by Pierre Martinet in Meals Barcode 14325304
Average nutritional quality

Salade de boulghour by Pierre Martinet provides 198 kcal per 100 g, with 4.1 g of sugars and 6.4 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meals category.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 198 kcal 178 +11%
Total fat 7.9 g 7.9
Saturated fat 0.6 g 2.8 −78%
Carbohydrates 24 g 17.8 +35%
Total sugars 4.1 g 3.1 +34%
Protein 6.4 g 8.7 −27%
Salt 0.9 g 1.2 −23%

Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories higher 31%
Sugars higher 20%
Salt lower 45%
Saturated fat lower 22%
Protein top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade A
Sold in
France
Barcode
14325304

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade de boulghour?

Salade de boulghour contains 198 kcal per 100 g.

How much sugar is in Salade de boulghour?

Salade de boulghour has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade de boulghour healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade de boulghour vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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