Nutrition report ready

Salade collection Zen, Saumon Fumé, 320g

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Mix product.

Nutri-Score C NOVA 4

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Salade collection Zen, Saumon Fumé, 320g

by Mix 320 g in Salads Barcode 3700009265284
Average nutritional quality
Ultra-processed food

Salade collection Zen, Saumon Fumé, 320g by Mix provides 199 kcal per 100 g, with 5.1 g of sugars and 6.8 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 320 g pack. Contains: eggs, fish, gluten, milk, nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2 g · Moderate
Sugars
5.1 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 320 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 199 kcal 637 kcal 177 +12%
Total fat 11 g 35.2 g 45% 11.7 −6%
Saturated fat 2 g 6.4 g 32% 2.4 −17%
Carbohydrates 17 g 54.4 g 20% 12.4 +37%
Total sugars 5.1 g 16.3 g 4 +28%
Added sugars 0.6 g 1.9 g 4% 1 −44%
Dietary fiber 2.4 g 7.7 g 28% 2.4
Protein 6.8 g 21.8 g 44% 7.3 −6%
Salt 1.2 g 3.8 g 1.1 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Compared with other salads

Calories higher 28%
Sugars higher 22%
Salt higher 29%
Saturated fat higher 36%
Protein top 33%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

159 g de céréales et lentilles cuisinées (49,7%) : riz long cuit 31,5% (eau, riz long étuvé), lentilles corail cuites 6,9% (eau, lentilles corail), fèves de soja riz sauvage cuit 2,3% (eau, riz sauvage noir), graines de lin 1,3%, huile de colza, graines de chia 0,4%, sel. 68 g d’ingrédients savoureux (21,3%) : concombre 9,4% saumon fumé 8,8% (saumon Atlantique (salmo salar), sel), amandes 1,6%, graines de courge 0,9%, graines de sésame 0,6%. 50g de salades mélangées (15,6%) : laitue, chicorée, roquette. 25 g de sauce vinaigrette à l’huile de lin (7,8%) : huile vierge de lin 1,9%, huile de colza, vinaigre balsamique (vinaigre de vin, moût de raisin), sucre, sauce soja (eau, graines de soja, blé, sel, sucre, extrait de levure), sel, oignons, poivre. 18 g de sablé au chocolat (5,6%) : farine de blé, beurre, sucre, pépites de chocolat noir 0,9% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithine de tournesol, arôme vanille), jaune d'œuf, poudre de cacao 0,1%, levure chimique (poudres à lever : diphosphate disodique - carbonate acide de sodium, farine de blé), sel.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilkNutsSesame seedsSoybeans
May contain traces
CeleryMustardNuts

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320 g
Serving size
320 g
Labels & certifications
NutriscoreNutriscore Grade CTriman
Sold in
France
Barcode
3700009265284

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade collection Zen, Saumon Fumé, 320g?

Salade collection Zen, Saumon Fumé, 320g contains 199 kcal per 100 g and about 637 kcal per serving (320 g).

How much sugar is in Salade collection Zen, Saumon Fumé, 320g?

Salade collection Zen, Saumon Fumé, 320g has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Salade collection Zen, Saumon Fumé, 320g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade collection Zen, Saumon Fumé, 320g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salade collection Zen, Saumon Fumé, 320g contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk, Nuts, Sesame seeds, Soybeans. It may also contain traces of celery, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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