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Salade cesar
Salade cesar by Lidl Select&Go provides 409 kcal per 100 g, with 1.4 g of sugars and 28 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 250 g pack. Contains: eggs, fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 409 kcal | 1,023 kcal | 177 +131% | |
| Total fat | 20 g | 50 g | 64% | 11.7 +71% |
| Saturated fat | 7.3 g | 18.3 g | 92% | 2.4 +204% |
| Carbohydrates | 28 g | 70 g | 25% | 12.4 +126% |
| Total sugars | 1.4 g | 3.5 g | 4 −65% | |
| Added sugars | 0.9 g | 2.3 g | 5% | 1 −10% |
| Dietary fiber | 2.5 g | 6.3 g | 23% | 2.4 |
| Protein | 28 g | 70 g | 140% | 7.3 +285% |
| Salt | 1.7 g | 4.3 g | 1.1 +58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salatmischung [Gemüse in veränderlichen Gewichtsanteilen (Endivie, Frisée, Radicchio, Romana-Salat), 12% Hähnchen-Streifen, gebraten, gewürzt, aus Fleischstücken zusammengefügt (95% Hähnchenfleisch, Trinkwasser, Speisesalz, Rapsöl, Dextrose, Stabilisatoren: Kaliumlactat, Triphosphate, Gewürzextrakte, Paprika), 6% Grana Padano ,U, (',Kuhrohmilch',, Speisesalz, tierisches Lab, Konservierungsstoff: Lysozym (aus ',Ei',), 6% Croûtons (',Weizenmehl',, Sonnenblumenöl, Speisesalz, Rapsöl, Hefe)], Caesar-Dressing [Trinkwasser, Rapsöl, Senf (Trinkwasser, ',Senfsaaten',, Branntweinessig, Speisesalz, Zucker, Gewürze), Branntweinessig, Zucker, italienischer ',Hartkäse',, ',Hühnereigelb',*, Knoblauch, Speisesalz, Balsamicoessig (Weinessig, konzentrierter Traubenmost, Karamellzucker), Sardellenpaste (',Sardellen',, Speisesalz, Gewürze), modifizierte Stärke (enthält ',Weizen',), Gewürze, Kräuter, Hefeextrakt, Säuerungsmittel: Milchsäure, Maltodextrin, Verdickungsmittel: Xanthan, Gewürzextrakte], *von Eiern aus Bodenhaltung, Kann Spuren von ',Walnüssen', enthalten, Ungeöffnet unter 7°C
- Allergens
- EggsFishGlutenMilkMustard
- May contain traces
- Nuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 250g
- Sold in
- Germany
- Barcode
- 20201135
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salade cesar?
Salade cesar contains 409 kcal per 100 g and about 1,023 kcal per serving (250g).
How much sugar is in Salade cesar?
Salade cesar has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade cesar healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salade cesar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salade cesar contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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