Nutrition report ready
Salade Bowl Riz et Quinoa / Courgette & Feta
Nutri-Score C NOVA 4
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Salade Bowl Riz et Quinoa / Courgette & Feta
Salade Bowl Riz et Quinoa / Courgette & Feta by Monoprix provides 132 kcal per 100 g, with 3.1 g of sugars and 3.2 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 160 g pack. Contains: milk, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 132 kcal | 187 −29% |
| Total fat | 7.5 g | 8.2 −9% |
| Saturated fat | 2.2 g | 2.9 −24% |
| Carbohydrates | 12 g | 20.1 −40% |
| Total sugars | 3.1 g | 4.4 −30% |
| Added sugars | 0 g | 6.1 −100% |
| Dietary fiber | 1.8 g | 1.7 +7% |
| Protein | 3.2 g | 7.9 −60% |
| Salt | 1 g | 1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Courgette 19% - riz cuit 17% (riz, eau)- quinoa rouge cuit 17% (quinoa rouge, eau) - chou blanc 10% - Feta A.0.P. 9,3% (lait de brebis et de chèvre pasteurisé, ferments lactiques, sel, coagulant microbien) - carotte 7,9% - condiment à base de riz (condiment a base de riz, sel) - eau - huile de tournesol - huile de sésame - olives noires (olives noires, sel, eau, huile d’olive vierge extra) raisins secs 1,4% - Vinaigre d'alcool aromatise goût citron (vinaigre d’alcool, arôme) - coriandre – échalote – sel - vinaigre - huile de colza - citronnelle - thym - moutarde de Dijon (graine de moutarde, vinaigre, eau, sel), poivre blanc, extrait d'épice - épaississant : gomme xanthane et gomme guar arôme naturel de poivre
- Allergens
- MilkMustardSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Sold in
- France
- Barcode
- 3350033701885
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salade Bowl Riz et Quinoa / Courgette & Feta?
Salade Bowl Riz et Quinoa / Courgette & Feta contains 132 kcal per 100 g.
How much sugar is in Salade Bowl Riz et Quinoa / Courgette & Feta?
Salade Bowl Riz et Quinoa / Courgette & Feta has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade Bowl Riz et Quinoa / Courgette & Feta healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salade Bowl Riz et Quinoa / Courgette & Feta vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salade Bowl Riz et Quinoa / Courgette & Feta contain?
According to the label data it contains: Milk, Mustard, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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