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Salade au saumon & céréales
Salade au saumon & céréales by Delpierre provides 214 kcal per 100 g, with 0.5 g of sugars and 8.4 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 250g pack. Contains: fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 214 kcal | 178 +20% |
| Total fat | 13 g | 7.9 +65% |
| Saturated fat | 1.7 g | 2.8 −39% |
| Carbohydrates | 16 g | 17.8 −10% |
| Total sugars | 0.5 g | 3.1 −84% |
| Added sugars | 0 g | 1.2 −100% |
| Protein | 8.4 g | 8.7 |
| Salt | 0.6 g | 1.2 −50% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5049 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Céréales réhydratées 46% (eau, semoule de blé dur précuite, flocons de soja, flocons d'avoine, flocons d'orge), sauce au fromage frais aneth et citron (fromage frais à 20% de matière grasse (lait demi écrémé pasteurisé, ferments lactiques), eau, huile de colza, aneth 3,6%, moutarde (eau, graines de moutarde, vinaigre, sel), amidon modifié, sel, vinaigre, sucre, jus concentré de citron jaune, protéines de lait, épaississant : gomme xanthane, poivre), saumon cuit fumé 12% (saumon, eau, sel, vinaigre), huile de tournesol, poivron jaune 4,8%, carotte 4,8%, oignon 2,3%, vinaigre, zestes de citron 0,4%, aneth 0,3%
- Allergens
- FishGlutenMilkMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Sold in
- France
- Barcode
- 14490511
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salade au saumon & céréales?
Salade au saumon & céréales contains 214 kcal per 100 g.
How much sugar is in Salade au saumon & céréales?
Salade au saumon & céréales has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade au saumon & céréales healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salade au saumon & céréales vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salade au saumon & céréales contain?
According to the label data it contains: Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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