Nutrition report ready

Salade à la libanaise

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Monoprix product.

Nutri-Score C NOVA 3

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Salade à la libanaise

by Monoprix in Salads Barcode 3350033678651
Average nutritional quality
Processed food

Salade à la libanaise by Monoprix provides 189 kcal per 100 g, with 1.3 g of sugars and 3.2 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads category. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion de 180 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 189 kcal 340 kcal 177 +7%
Total fat 14 g 25.2 g 32% 11.7 +20%
Saturated fat 1.6 g 2.9 g 14% 2.4 −33%
Carbohydrates 11 g 19.8 g 7% 12.4 −11%
Total sugars 1.3 g 2.3 g 4 −67%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 2.9 g 5.2 g 19% 2.4 +19%
Protein 3.2 g 5.8 g 12% 7.3 −56%
Salt 0.8 g 1.4 g 1.1 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Compared with other salads

Calories higher 32%
Sugars lower 26%
Salt lower 43%
Saturated fat higher 43%
Protein top 65%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomate 34% - BOULGOUR hydraté 25% (eau, BLÉ dur concassé) - persil 15% - huile de colza - huile d'olive vierge extra - menthe 3,4% - jus de citron à base de concentré - oignon rouge - GRAINES DE SÉSAME décortiquées toastées - sel - épices - zeste de citron - thym - poivre blanc. Fabriqué dans un atelier qui utilise ŒUF, CRUSTACÉS, CÉLERI, FRUITS À COQUE, POISSONS, SOJA, LAIT, MOUTARDE, SULFITES.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
CeleryCrustaceansEggsFishMilkMustardNutsSoybeansSulphur dioxide and sulphites

Product details

Serving size
1 portion de 180 g
Sold in
France
Barcode
3350033678651

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade à la libanaise?

Salade à la libanaise contains 189 kcal per 100 g and about 340 kcal per serving (1 portion de 180 g).

How much sugar is in Salade à la libanaise?

Salade à la libanaise has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade à la libanaise healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade à la libanaise vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Salade à la libanaise contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of celery, crustaceans, eggs, fish, milk, mustard, nuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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