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Salad With Turkey & Ham
Salad With Turkey & Ham by Marketside provides 130 kcal per 100 g, with 2 g of sugars and 6 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 12 oz pack. Contains: eggs, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 130 kcal | 130 kcal | |
| Total fat | 11 g | 11 g | 14% |
| Saturated fat | 2.5 g | 2.5 g | 13% |
| Carbohydrates | 4 g | 4 g | 1% |
| Total sugars | 2 g | 2 g | |
| Dietary fiber | 1 g | 1 g | 4% |
| Protein | 6 g | 6 g | 12% |
| Salt | 1.1 g | 1.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Ingredients
romaine lettuce, buttermilk ranch dressing (buttermilk, soybean oil, water, distilled vinegar, egg yolks, contains less than 2% of: salt, sugar, natural flavor, dried garlic, dried onion, cultured nonfat milk, xanthan gum, spices [contains mustard], lactic acid, nonfat milk, lemon juice concentrate), smoked turkey breast (cured with water, contains 2% or less of: salt, dextrose, modified corn starch, sodium lactate, sodium phosphate, natural flavoring, sodium diacetate, natural mesquite smoke flavor, ascorbic acid, sodium nitrite, citric acid), smoked ham water added (cured with water, sugar, contains 2% or less of: salt, sodium lactate, sodium phosphates, flavoring, sodium diacetate, sodium erythorbate, sodium nitrite), grape tomatoes, mild cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {color}], powdered cellulose [to prevent caking], natamycin [mold inhibitor]), carrots, red cabbage, contains milk and eggs,
- Allergens
- EggsMilkMustardSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 1 cup (100 g)
- Sold in
- United States
- Barcode
- 0681131288392
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salad With Turkey & Ham?
Salad With Turkey & Ham contains 130 kcal per 100 g and about 130 kcal per serving (1 cup (100 g)).
How much sugar is in Salad With Turkey & Ham?
Salad With Turkey & Ham has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salad With Turkey & Ham healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salad With Turkey & Ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salad With Turkey & Ham contain?
According to the label data it contains: Eggs, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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