Salad Italiano

by F'sh peas 175 g in Prepared salads Barcode 4751003924683
Average nutritional quality
Ultra-processed food

Salad Italiano by F'sh peas provides 193 kcal per 100 g, with 2.2 g of sugars and 8.4 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 175 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 193 kcal 152 +27%
Total fat 12 g 9.9 +21%
Saturated fat 0.9 g 1.8 −49%
Carbohydrates 11 g 10.2 +8%
Total sugars 2.2 g 3.6 −39%
Protein 8.4 g 4.9 +71%
Salt 1.3 g 0.9 +37%

Category average across 1766 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 23%
Sugars lower 36%
Salt higher 22%
Saturated fat lower 38%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Herneproteiini 25 %, kikherneet, linssit 19 %, rapsiöljy, vesi, punainen paprika, kuivattu tomaatti 4 %, suola, valkosipuli, sipuli, basilika-aromi, valkopippuri, luontainen sitruuna-aromi, etikkajauhe.

Palm oil freeVeganVegetarian

Product details

Quantity
175 g
Labels & certifications
No glutenVegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen DotNutriscore
Sold in
Finland
Barcode
4751003924683

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Salad Italiano?

Salad Italiano contains 193 kcal per 100 g.

How much sugar is in Salad Italiano?

Salad Italiano has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salad Italiano healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salad Italiano vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated January 30, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Salad Italiano? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More prepared salads

View all →

More from F'sh peas

View all →