Salad bowl spinach with chicken

in Salads Barcode 0077890436738
Average nutritional quality
Ultra-processed food

Salad bowl spinach with chicken provides 188 kcal per 100 g, with 7.8 g of sugars and 9.4 g of protein. That is 96% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: milk, mustard, nuts, soybeans.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
7.8 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (128 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 188 kcal 241 kcal 177 +6%
Total fat 12.5 g 16 g 21% 11.7 +7%
Saturated fat 3.5 g 4.5 g 23% 2.4 +47%
Carbohydrates 11.7 g 15 g 5% 12.4 −6%
Total sugars 7.8 g 10 g 4 +96%
Dietary fiber 2.3 g 2.9 g 10% 2.4 −5%
Protein 9.4 g 12 g 24% 7.3 +29%
Salt 0.6 g 0.8 g 1.1 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
20% of calories from protein (EU: at least 12% of calories from protein)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other salads

Calories higher 32%
Sugars higher 12%
Salt lower 34%
Saturated fat higher 17%
Protein top 18%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic baby spinach, organic honey mustard dressing (organic mustard [organic distilled vinegar, water, organic mustard seed, salt, organic spices], water, organic soybean oil, organic cane sugar, organic white wine vinegar, organic honey, salt, organic mustard flour, organic dried onion, organic dried garlic, xanthan gum, organic agave syrup, organic flavor), organic chicken meat (organic chicken meat, water, less than 2% of each: organic rice starch, salt, organic cane sugar, organic cultured dextrose, organic maltodextrin, organic garlic powder, organic onion powder), organic monterey jack cheese (organic pasteurized milk, cheese cultures, sea salt, vegetable enzymes, less than 2% of each: powdered cellulose [to prevent caking]), organic almonds, organic cranberries (organic cranberries, organic sugar, organic sunflower oil).

Not veganNot vegetarian
Allergens
MilkMustardNutsSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (128 g)
Sold in
United States
Barcode
0077890436738

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salad bowl spinach with chicken?

Salad bowl spinach with chicken contains 188 kcal per 100 g and about 241 kcal per serving (1 container (128 g)).

How much sugar is in Salad bowl spinach with chicken?

Salad bowl spinach with chicken has 7.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Salad bowl spinach with chicken healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salad bowl spinach with chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salad bowl spinach with chicken contain?

According to the label data it contains: Milk, Mustard, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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