View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sagai Dates
Sagai Dates by Siafa provides 349 kcal per 100 g, with 65.2 g of sugars and 2.2 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dates category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 349 kcal | 349 kcal | 299 +17% | |
| Total fat | 0.4 g | 0.4 g | 1% | 1.1 −62% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.4 −45% |
| Carbohydrates | 84.7 g | 84.7 g | 31% | 67.8 +25% |
| Total sugars | 65.2 g | 65.2 g | 57.7 +13% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 7.5 g | 7.5 g | 27% | 7.3 |
| Protein | 2.2 g | 2.2 g | 4% | 2.7 −17% |
| Salt | 0 g | 0 g | 0.2 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1080 Dates products on Foodmetria.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dates
Product details
- Quantity
- 400g
- Serving size
- 100g
- Labels & certifications
- Green DotSaudi Dates Mark
- Sold in
- France, Qatar
- Barcode
- 6281106251013
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sagai Dates?
Sagai Dates contains 349 kcal per 100 g and about 349 kcal per serving (100g).
How much sugar is in Sagai Dates?
Sagai Dates has 65.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sagai Dates healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sagai Dates vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More dates
View all →
c NOVA 1 
d NOVA 3 
c NOVA 1 
c NOVA 1 
d NOVA 4 
d NOVA 4 