Saftschinken

by Herta 100g in White hams with less salt Barcode 4000582309894
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Saftschinken by Herta provides 105 kcal per 100 g, with 0.6 g of sugars and 19.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams with less salt category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.8 g · Low
Sugars
0.6 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 105 kcal 113 −7%
Total fat 2.4 g 3 −19%
Saturated fat 0.8 g 1.1 −25%
Carbohydrates 0.6 g 0.7 −12%
Total sugars 0.6 g 0.6 −6%
Added sugars 0.3 g 1.1 −72%
Dietary fiber 0.5 g 0.2 +112%
Protein 19.8 g 21 −6%
Salt 1.5 g 1.4 +7%

Category average across 239 White hams with less salt products on Foodmetria.

Compared with other white hams with less salt

Calories lower 10%
Sugars higher 46%
Salt higher 10%
Saturated fat lower 6%
Protein top 96%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Kochsalz, Stabilisator: Triphosphate; Zucker, Konservierungsstoffe: Natriumacetate und Natriumnitrit; Kochsalzersatz (Kaliumchlorid), jodiertes Kochsalz (Kochsalz, Kaliumjodat), Aroma, Antioxidationsmittel: Natriumascorbat.

Palm oil freeNot veganNot vegetarian

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100g
Sold in
Germany
Barcode
4000582309894

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saftschinken?

Saftschinken contains 105 kcal per 100 g.

How much sugar is in Saftschinken?

Saftschinken has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saftschinken healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Saftschinken vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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