Saaten Brot Karotte

by ener BIO 500g in Breads Barcode 4305615955629
Average nutritional quality

Saaten Brot Karotte by ener BIO provides 448 kcal per 100 g, with 2.3 g of sugars and 16 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
2.6 g · Moderate
Sugars
2.3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 448 kcal 286 +56%
Total fat 22 g 5.3 +316%
Saturated fat 2.6 g 1 +173%
Carbohydrates 38 g 48.4 −22%
Total sugars 2.3 g 4.6 −50%
Dietary fiber 13 g 4.5 +188%
Protein 16 g 9.6 +67%
Salt 1.5 g 1.3 +17%

Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories higher 5%
Sugars lower 38%
Salt higher 20%
Saturated fat higher 9%
Protein top 4%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
500g
Labels & certifications
No glutenOrganicVegetarianEU OrganicVeganEg öko verordnungNo lactose
Sold in
Germany
Barcode
4305615955629

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saaten Brot Karotte?

Saaten Brot Karotte contains 448 kcal per 100 g.

How much sugar is in Saaten Brot Karotte?

Saaten Brot Karotte has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saaten Brot Karotte healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Saaten Brot Karotte vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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