View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ryż Biały Długoziarnisty
Ryż Biały Długoziarnisty by Lidl provides 350 kcal per 100 g, with 0.7 g of sugars and 7.2 g of protein. That is 92% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the White rices category and comes in a 600g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 350 kcal | 343 |
| Total fat | 0.7 g | 0.8 −8% |
| Carbohydrates | 78.5 g | 73.3 +7% |
| Total sugars | 0.7 g | 0.4 +92% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0.4 g | 1.3 −70% |
| Protein | 7.2 g | 7.1 |
| Salt | 0 g | 0 −78% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 298 White rices products on Foodmetria.
Compared with other white rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ryż biały
Product details
- Quantity
- 600g
- Sold in
- Germany, Poland
- Barcode
- 4056489538417
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ryż Biały Długoziarnisty?
Ryż Biały Długoziarnisty contains 350 kcal per 100 g.
How much sugar is in Ryż Biały Długoziarnisty?
Ryż Biały Długoziarnisty has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ryż Biały Długoziarnisty healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ryż Biały Długoziarnisty vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b 
b NOVA 1 
b NOVA 1 More white rices
View all →
b NOVA 1 
b NOVA 1 
b 
b NOVA 1
b
b NOVA 1 More from Lidl
View all →
a NOVA 1 
c NOVA 1 
c NOVA 3 
a NOVA 1 
d NOVA 4 
a NOVA 3