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Ryż biały
Ryż biały by Kuchnia Gosposi provides 341 kcal per 100 g, with 0.5 g of sugars and 7.4 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the White rices category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 341 kcal | 343 |
| Total fat | 0.2 g | 0.8 −74% |
| Saturated fat | 0.1 g | 0.2 −49% |
| Carbohydrates | 77 g | 73.3 +5% |
| Total sugars | 0.5 g | 0.4 +37% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 1.5 g | 1.3 +12% |
| Protein | 7.4 g | 7.1 |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 298 White rices products on Foodmetria.
Compared with other white rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ryż biały
Product details
- Quantity
- 1kg
- Sold in
- Poland
- Barcode
- 5900977000704
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ryż biały?
Ryż biały contains 341 kcal per 100 g.
How much sugar is in Ryż biały?
Ryż biały has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ryż biały healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ryż biały vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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