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Ryż Basmati
Ryż Basmati by Supreme provides 134 kcal per 100 g, with 0.3 g of sugars and 3.4 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Basmati rices category and comes in a 400 g (4 x 100 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (200 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 268 kcal | 306 −56% | |
| Total fat | 0.4 g | 0.8 g | 1% | 1.3 −69% |
| Saturated fat | 0.3 g | 0.5 g | 3% | 0.3 −7% |
| Carbohydrates | 28.7 g | 57.4 g | 21% | 65.6 −56% |
| Total sugars | 0.3 g | 0.6 g | 0.4 −27% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0.9 g | 1.8 g | 6% | 1.5 −39% |
| Protein | 3.4 g | 6.8 g | 14% | 7.1 −52% |
| Salt | 0 g | 0 g | 0.1 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Basmati rices products on Foodmetria.
Compared with other basmati rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ryż długoziarnisty biały Basmati
Product details
- Quantity
- 400 g (4 x 100 g)
- Serving size
- 1 portion (200 g)
- Sold in
- Poland
- Barcode
- 5902481013041
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ryż Basmati?
Ryż Basmati contains 134 kcal per 100 g and about 268 kcal per serving (1 portion (200 g)).
How much sugar is in Ryż Basmati?
Ryż Basmati has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ryż Basmati healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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