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Ryvita Multigrain 250g
Ryvita Multigrain 250g by JENSEN & CO AS provides 354 kcal per 100 g, with 3.7 g of sugars and 12.8 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Crispbreads category and comes in a 250 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 11 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 39 kcal | 393 −10% | |
| Total fat | 5.1 g | 0.6 g | 1% | 10.2 −50% |
| Saturated fat | 0.7 g | 0.1 g | 1% | 1.9 −64% |
| Carbohydrates | 55.7 g | 6.1 g | 2% | 57.3 |
| Total sugars | 3.7 g | 0.4 g | 2.9 +26% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 18.3 g | 2 g | 7% | 12.1 +51% |
| Protein | 12.8 g | 1.4 g | 3% | 12.4 |
| Salt | 0.6 g | 0.1 g | 1.3 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fullkorns rugmel, Ristede frø og korn(18%) (Bokhvete, Sesamfrø, brune linfrø, knust rug), rugkli, salt
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- Gluten
Product details
- Quantity
- 250 g
- Serving size
- 11 g
- Labels & certifications
- KosherKashrut division of the London Beth Din
- Sold in
- France, United Kingdom
- Barcode
- 5010265002072
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ryvita Multigrain 250g?
Ryvita Multigrain 250g contains 354 kcal per 100 g and about 39 kcal per serving (11 g).
How much sugar is in Ryvita Multigrain 250g?
Ryvita Multigrain 250g has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ryvita Multigrain 250g healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ryvita Multigrain 250g contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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