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Rye Sourdough Crackers
Rye Sourdough Crackers by Aldi Specially Selected provides 385 kcal per 100 g, with 8.9 g of sugars and 9.5 g of protein. That is 95% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cracker (4 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 15 kcal | 286 +34% | |
| Total fat | 5.5 g | 0.2 g | 0% | 5.3 |
| Saturated fat | 0.6 g | 0 g | 0% | 1 −37% |
| Carbohydrates | 68.7 g | 2.7 g | 1% | 48.4 +42% |
| Total sugars | 8.9 g | 0.4 g | 4.6 +95% | |
| Added sugars | 3 g | 0.1 g | 0% | 2.6 +15% |
| Dietary fiber | 11.4 g | 0.5 g | 2% | 4.5 +152% |
| Protein | 9.5 g | 0.4 g | 1% | 9.6 |
| Salt | 1.2 g | 0 g | 1.3 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rye Flour, Wholemeal Wheat Flour, Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), SOURDOUGH CULTURE (13%) (Rye Flour, Starter Culture, Yeast), Black Treacle, Honey, Sunflower Oil, Salt.
- Allergens
- Gluten
Product details
- Serving size
- 1 cracker (4 g)
- Sold in
- United Kingdom
- Barcode
- 4069365018569
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rye Sourdough Crackers?
Rye Sourdough Crackers contains 385 kcal per 100 g and about 15 kcal per serving (1 cracker (4 g)).
How much sugar is in Rye Sourdough Crackers?
Rye Sourdough Crackers has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rye Sourdough Crackers healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rye Sourdough Crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rye Sourdough Crackers contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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