Rye Sourdough Crackers by Sainsbury's taste the difference

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Rye Sourdough Crackers

by Sainsbury's taste the difference in Plain salty snacks Barcode 00398596
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Rye Sourdough Crackers by Sainsbury's taste the difference provides 380 kcal per 100 g, with 9.8 g of sugars and 10.2 g of protein. That is 149% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plain salty snacks category.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
9.8 g · Moderate
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cracker

Nutrient Per 100 g Category avg
Calories 380 kcal 452 −16%
Total fat 5.5 g 18.4 −70%
Saturated fat 0.7 g 4.7 −85%
Carbohydrates 67.1 g 59.5 +13%
Total sugars 9.8 g 3.9 +149%
Dietary fiber 10.6 g 3.7 +184%
Protein 10.2 g 11.2 −9%
Salt 3 g 2.1 +41%

Category average across 130 Plain salty snacks products on Foodmetria.

Compared with other plain salty snacks

Calories lower 8%
Sugars higher 6%
Salt higher 13%
Saturated fat lower 9%
Protein top 34%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 cracker
Sold in
United Kingdom
Barcode
00398596

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rye Sourdough Crackers?

Rye Sourdough Crackers contains 380 kcal per 100 g.

How much sugar is in Rye Sourdough Crackers?

Rye Sourdough Crackers has 9.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rye Sourdough Crackers healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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