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Rustikales Bauernbrot
Rustikales Bauernbrot by Hammermühle provides 219 kcal per 100 g, with 2.6 g of sugars and 4.4 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 219 kcal | 286 −24% |
| Total fat | 3.7 g | 5.3 −30% |
| Saturated fat | 0.5 g | 1 −48% |
| Carbohydrates | 39 g | 48.4 −19% |
| Total sugars | 2.6 g | 4.6 −43% |
| Added sugars | 0.6 g | 2.6 −77% |
| Dietary fiber | 6.5 g | 4.5 +44% |
| Protein | 4.4 g | 9.6 −54% |
| Salt | 1.7 g | 1.3 +32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Sauerteig 14% (Reismehl, Wasser), Maisstärke, Kartoffelstärke, Buch - weizenmehl, Reismehl, Flohsamenschalen, Sonnenblumenöl, Erbsenprotein, Salz, Verdickungsmittel: Hydroxypropylmethyl - cellulose, Reissirup, Buchweizensauerteig getrocknet 1%, Apfelextrakt, Gerstenmalz - extrakt glutenfrei, Hefe, Emulgator: Mono - and Diglyceride von Speisefettsäuren. Spuren von Eiern, Milch, Soja, Mande und Sesam enthalten.
- Allergens
- GlutenSesame seeds
- May contain traces
- EggsMilkSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianNo glutenVegan
- Sold in
- Germany
- Barcode
- 4015537003147
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rustikales Bauernbrot?
Rustikales Bauernbrot contains 219 kcal per 100 g.
How much sugar is in Rustikales Bauernbrot?
Rustikales Bauernbrot has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rustikales Bauernbrot healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rustikales Bauernbrot vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Rustikales Bauernbrot contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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