Kokos-Mandel simply seeds Kekse

by Hammermühle 150g in Süßer snack Barcode 4015537002744
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Kokos-Mandel simply seeds Kekse by Hammermühle provides 477 kcal per 100 g, with 20 g of sugars and 9.9 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Süßer snack category and comes in a 150g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
7.3 g · High
Sugars
20 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 477 kcal 48 kcal 437 +9%
Total fat 25 g 2.5 g 3% 21.2 +18%
Saturated fat 7.3 g 0.7 g 3% 11.1 −34%
Carbohydrates 49 g 4.9 g 2% 53.3 −8%
Total sugars 20 g 2 g 30.5 −34%
Added sugars 17.7 g 1.8 g 4% 22.7 −22%
Dietary fiber 8.4 g 0.8 g 3% 4.3 +95%
Protein 9.9 g 1 g 2% 7.3 +36%
Salt 0.7 g 0.1 g 0.4 +72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 238 Süßer snack products on Foodmetria.

Compared with other süßer snack

Calories higher 45%
Sugars lower 21%
Salt higher 15%
Saturated fat lower 37%
Protein top 12%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haferflocken glutenfrei 48 %, Rohrzucker, Kokosraspein 10 %, Rapsöl, goldene Leinsamen 8%, Mandelflocken 5%, Salz, Backtriebmittel: Natriumhydrogencarbonat.

Palm oil freeVeganVegetarian
Allergens
Nuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Serving size
10.0g
Labels & certifications
VegetarianNo glutenOrganicEU Organicnon-EU AgricultureVeganEU AgricultureEU/non-EU AgricultureNo wheatOats de 023 233Pl eko 12
Sold in
Germany
Barcode
4015537002744

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kokos-Mandel simply seeds Kekse?

Kokos-Mandel simply seeds Kekse contains 477 kcal per 100 g and about 48 kcal per serving (10.0g).

How much sugar is in Kokos-Mandel simply seeds Kekse?

Kokos-Mandel simply seeds Kekse has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kokos-Mandel simply seeds Kekse healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kokos-Mandel simply seeds Kekse vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Kokos-Mandel simply seeds Kekse contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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