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Basen in Balance Porridge
Basen in Balance Porridge by DmBio provides 362 kcal per 100 g, with 2 g of sugars and 12 g of protein. That is 93% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Süßer snack category and comes in a 500g pack. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 362 kcal | 437 −17% |
| Total fat | 5.5 g | 21.2 −74% |
| Saturated fat | 1 g | 11.1 −91% |
| Carbohydrates | 61 g | 53.3 +14% |
| Total sugars | 2 g | 30.5 −93% |
| Added sugars | 0 g | 22.7 −100% |
| Dietary fiber | 7.9 g | 4.3 +84% |
| Protein | 12 g | 7.3 +65% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 238 Süßer snack products on Foodmetria.
Compared with other süßer snack
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bio Buchweizen und Hirseflocken mit 15% Trocken - früchten und 2 % gemahlenen Erdmandeln : 50% Buchweizen", 23% Hirseflocken", 8 % Aprikosen getrocknet, 7 % Apfelstücke getrocknet, 5% Leinsamen braun, geschrotet, SOJAFLOCKEN", 2% Erdmandeln* gemahlen, 2 % Amaranth gepufft. "aus biologischer Landwirtschaft Kann Spuren von glutenhaltigen Getreidearten, Sesam, Haselnüssen, Cashewkernen und Mandeln enthalten. Kann Kern - und Schalenteile enthalten
- Allergens
- NutsSoybeans
- May contain traces
- GlutenNutsSesame seeds
Product details
- Quantity
- 500g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungNo added sugar
- Sold in
- Germany
- Barcode
- 4066447123043
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basen in Balance Porridge?
Basen in Balance Porridge contains 362 kcal per 100 g.
How much sugar is in Basen in Balance Porridge?
Basen in Balance Porridge has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Basen in Balance Porridge healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Basen in Balance Porridge contain?
According to the label data it contains: Nuts, Soybeans. It may also contain traces of gluten, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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