Rustic Granary Bloom

by Hovis in Sliced breads Barcode 5010003065666
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Rustic Granary Bloom by Hovis provides 279 kcal per 100 g, with 3.8 g of sugars and 9.8 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.8 g · Low
Sugars
3.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 279 kcal 279 kcal 259 +8%
Total fat 2.8 g 2.8 g 4% 4.4 −36%
Saturated fat 0.8 g 0.8 g 4% 0.7 +8%
Carbohydrates 51.5 g 51.5 g 19% 44.1 +17%
Total sugars 3.8 g 3.8 g 4.3 −12%
Added sugars 0 g 0 g 0% 1.7 −100%
Dietary fiber 4.2 g 4.2 g 15% 4.7 −11%
Protein 9.8 g 9.8 g 20% 9 +9%
Salt 0.9 g 0.9 g 1.2 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 22%
Sugars lower 48%
Salt lower 15%
Saturated fat higher 31%
Protein top 26%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (with added Calcium, Iron, Vitamin B3, Vitamin B₁), Water, Granary Malted Wheat Flakes (10%), Starter Dough (7%) (contains: Wheat Flour (with added Calcium, Iron, Vitamin B3, Vitamin B₁), Water, Salt, Yeast), Yeast, Cut Wheat (2%), Cut Rye (2%), Malted Barley Flour, Wheat Protein, Vegetable Fat (Palm, Rapeseed), Sea Salt, Fermented Wheat Flour, Dehydrated Sourdough (Wheat), Soya Flour, Emulsifier: E472e, Flour Treatment Agent: Ascorbic Acid.

Contains palm oil
Allergens
GlutenSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
5010003065666

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rustic Granary Bloom?

Rustic Granary Bloom contains 279 kcal per 100 g and about 279 kcal per serving (1 portion (100 g)).

How much sugar is in Rustic Granary Bloom?

Rustic Granary Bloom has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rustic Granary Bloom healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rustic Granary Bloom contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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