Russen mit Zwiebeln

by Almare in Culinary plants Barcode 4099200136905
Poor nutritional quality

Russen mit Zwiebeln by Almare provides 115 kcal per 100 g, with 1.8 g of sugars and 10 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Culinary plants category.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
1.8 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 115 kcal 170 −32%
Total fat 9.9 g 8.8 +12%
Saturated fat 2.7 g 2.6
Carbohydrates 2.2 g 18.8 −88%
Total sugars 1.8 g 6.6 −73%
Protein 10 g 4.1 +143%
Salt 2.5 g 3.1 −20%

Category average across 56 Culinary plants products on Foodmetria.

Compared with other culinary plants

Calories lower 47%
Sugars lower 31%
Salt higher 24%
Saturated fat higher 19%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Austria, Germany
Barcode
4099200136905

Prices reported by shoppers

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Frequently asked questions

How many calories are in Russen mit Zwiebeln?

Russen mit Zwiebeln contains 115 kcal per 100 g.

How much sugar is in Russen mit Zwiebeln?

Russen mit Zwiebeln has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Russen mit Zwiebeln healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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