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Garlic paste
Garlic paste by Shan provides 134 kcal per 100 g, with 0.9 g of sugars and 5.7 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Culinary plants category and comes in a 700 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 20 kcal | 170 −21% | |
| Total fat | 0.5 g | 0.1 g | 0% | 8.8 −94% |
| Saturated fat | 0 g | 0 g | 0% | 2.6 −100% |
| Carbohydrates | 30 g | 4.5 g | 2% | 18.8 +60% |
| Total sugars | 0.9 g | 0.1 g | 6.6 −86% | |
| Dietary fiber | 1.9 g | 0.3 g | 1% | 3.7 −49% |
| Protein | 5.7 g | 0.9 g | 2% | 4.1 +38% |
| Salt | 0 g | 0 g | 3.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 56 Culinary plants products on Foodmetria.
Compared with other culinary plants
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 700 g
- Serving size
- 15 g
- Sold in
- France
- Barcode
- 0788821001207
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garlic paste?
Garlic paste contains 134 kcal per 100 g and about 20 kcal per serving (15 g).
How much sugar is in Garlic paste?
Garlic paste has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garlic paste healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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