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Rusks with wholegrain flour
Rusks with wholegrain flour by Papadopoulos Goldies provides 397 kcal per 100 g, with 4.7 g of sugars and 14 g of protein. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 397 kcal | 286 +39% |
| Total fat | 5.9 g | 5.3 +12% |
| Saturated fat | 2.5 g | 1 +162% |
| Carbohydrates | 67 g | 48.4 +38% |
| Total sugars | 4.7 g | 4.6 |
| Dietary fiber | 8.2 g | 4.5 +81% |
| Protein | 14 g | 9.6 +46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Bulgaria
- Barcode
- 5201004557544
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rusks with wholegrain flour?
Rusks with wholegrain flour contains 397 kcal per 100 g.
How much sugar is in Rusks with wholegrain flour?
Rusks with wholegrain flour has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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