Rusk biscuits by Parle

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Rusk biscuits

by Parle in Rusks Barcode 8901719101625
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Rusk biscuits by Parle provides 434 kcal per 100 g, with 25.1 g of sugars and 7.6 g of protein. That is 264% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Rusks category.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
25.1 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 434 kcal 394 +10%
Total fat 9.1 g 7 +31%
Saturated fat 4.2 g 1.8 +133%
Carbohydrates 80.4 g 68.8 +17%
Total sugars 25.1 g 6.9 +264%
Protein 7.6 g 11.4 −34%
Salt 0.8 g 1.2 −34%

Category average across 971 Rusks products on Foodmetria.

Compared with other rusks

Calories higher 6%
Sugars higher 1%
Salt lower 20%
Saturated fat higher 11%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Halal
Sold in
Australia, United Kingdom
Barcode
8901719101625

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Rusk biscuits?

Rusk biscuits contains 434 kcal per 100 g.

How much sugar is in Rusk biscuits?

Rusk biscuits has 25.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Rusk biscuits healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Rusk biscuits? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Rusks by Nutri-Score Highest-Protein Rusks Least Processed Rusks Lowest-Calorie Rusks Best Low-Sugar Rusks

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Biscotte a NOVA 4
Biscotte
Bio Village · 300g
401 kcal
5.4 Fat g
3 Sugar g
0 Salt g
per 100 g · 13 g protein
Nutri-Score A vs E−88% sugar−86% saturated fat
Biscottes sans sel x36 a NOVA 4
Biscottes sans sel x36
Netto · 300 g
391 kcal
3.4 Fat g
7.4 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score A vs E−71% sugar−93% saturated fat
Misura dolcesenza a NOVA 4
Misura dolcesenza
Misura · 320 g
407 kcal
4.9 Fat g
5.8 Sugar g
0 Salt g
per 100 g · 13 g protein
Nutri-Score A vs E−77% sugar−86% saturated fat
Biscottes Sans Sel a NOVA 4
Biscottes Sans Sel
Belle France · 300 g e
390 kcal
3.5 Fat g
9.7 Sugar g
0 Salt g
per 100 g · 12.4 g protein
Nutri-Score A vs E−61% sugar−88% saturated fat

More rusks

View all →
Authentique a NOVA 3
Authentique
Wasa · 275 g
336 kcal
1.5 Fat g
1 Sugar g
1 Salt g
per 100 g · 9 g protein
Palm oil freeVegan 1 allergen
La Biscotte 96% de céréales d NOVA 4
La Biscotte 96% de céréales
Heudebert · 2 x 150 g
408 kcal
7.3 Fat g
6.8 Sugar g
1.2 Salt g
per 100 g · 11 g protein
1 allergen
Cracotte d NOVA 3
Cracotte
LU · 250g
389 kcal
2.6 Fat g
12 Sugar g
1.4 Salt g
per 100 g · 12 g protein
Vegetarian 2 allergens
Biscottes Aixoises c NOVA 4
Biscottes Aixoises
Roger · x22 280g
410 kcal
6 Fat g
5 Sugar g
1.1 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 2 allergens
Wasa tartine croustillante sensation aux flocons d'avoine & touche de sel 265g c NOVA 4
Wasa tartine croustillante sensation aux flocons d'avoine & touche de sel 265g
Wasa · 265 g
406 kcal
10 Fat g
0.5 Sugar g
1.2 Salt g
per 100 g · 11 g protein
Palm oil freeVegetarian 1 allergen
Biscotte a NOVA 4
Biscotte
Bio Village · 300g
401 kcal
5.4 Fat g
3 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen

More from Parle

View all →
Hide & Seek e NOVA 4
Hide & Seek
Parle · 100 g
474 kcal
17 Fat g
32.6 Sugar g
0.3 Salt g
per 100 g · 6 g protein
Vegetarian 2 allergens
Krackjack NOVA 4
Krackjack
Parle · 28.35gm
489 kcal
19.9 Fat g
19.6 Sugar g
0.9 Salt g
per 100 g
2 allergens
Krackjack e
Krackjack
Parle
489 kcal
19.9 Fat g
19.6 Sugar g
0.9 Salt g
per 100 g · 6.8 g protein
Biscuits
Parle g 800 g e
Parle g 800 g
Parle · 800g
454 kcal
13 Fat g
25.5 Sugar g
0.7 Salt g
per 100 g · 6.9 g protein
Biscuits
8901719125348
8901719125348
Parle
506 kcal
23.4 Fat g
10.5 Sugar g
1.6 Salt g
per 100 g · 7.3 g protein
Biscuits
Parle Monaco e NOVA 4
Parle Monaco
Parle · 185.6
492 kcal
20.6 Fat g
8.4 Sugar g
2.2 Salt g
per 100 g · 7.9 g protein
3 allergens