Rundkorn-Milchreis

by Penny 500 g in Short grain rices Barcode 23660403
Average nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Rundkorn-Milchreis by Penny provides 345 kcal per 100 g, with 0.3 g of sugars and 7.1 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Short grain rices category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.4 g · Low
Sugars
0.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 345 kcal 349
Total fat 1.1 g 1.1
Saturated fat 0.4 g 0.3 +58%
Carbohydrates 76.1 g 77.3
Total sugars 0.3 g 0.4 −18%
Added sugars 0 g 0
Dietary fiber 1.1 g 1.7 −38%
Protein 7.1 g 7.1
Salt 0 g 0 −70%

Category average across 167 Short grain rices products on Foodmetria.

Compared with other short grain rices

Calories lower 14%
Sugars lower 49%
Salt lower 41%
Saturated fat higher 27%
Protein top 51%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rundkornreis.

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Labels & certifications
Made in Italy
Sold in
Germany
Barcode
23660403

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rundkorn-Milchreis?

Rundkorn-Milchreis contains 345 kcal per 100 g.

How much sugar is in Rundkorn-Milchreis?

Rundkorn-Milchreis has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rundkorn-Milchreis healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rundkorn-Milchreis vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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