Румʼянок Rye-Wheat Bread

by Румʼянець in Breads Barcode 4820062054324
Average nutritional quality

Румʼянок Rye-Wheat Bread by Румʼянець provides 230 kcal per 100 g, with 1.7 g of sugars and 8 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.3 g · Low
Sugars
1.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 230 kcal 230 kcal 286 −20%
Total fat 2 g 2 g 3% 5.3 −62%
Saturated fat 0.3 g 0.3 g 2% 1 −69%
Carbohydrates 45 g 45 g 16% 48.4 −7%
Total sugars 1.7 g 1.7 g 4.6 −63%
Protein 8 g 8 g 16% 9.6 −16%
Salt 1 g 1 g 1.3 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories lower 14%
Sugars lower 27%
Salt lower 27%
Saturated fat lower 46%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (100 g)
Sold in
Ukraine
Barcode
4820062054324

Prices reported by shoppers

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Frequently asked questions

How many calories are in Румʼянок Rye-Wheat Bread?

Румʼянок Rye-Wheat Bread contains 230 kcal per 100 g and about 230 kcal per serving (1 portion (100 g)).

How much sugar is in Румʼянок Rye-Wheat Bread?

Румʼянок Rye-Wheat Bread has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Румʼянок Rye-Wheat Bread healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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