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Rum-Pum Veg Noodles
Rum Pum
Rum-Pum Veg Noodles provides 460 kcal per 100 g, with 0.3 g of sugars and 0 g of protein. That is 90% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 75g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 460 kcal | 285 +61% |
| Total fat | 19.6 g | 10.9 +81% |
| Saturated fat | 9.6 g | 4.8 +101% |
| Carbohydrates | 60.7 g | 39.9 +52% |
| Total sugars | 0.3 g | 3.1 −90% |
| Dietary fiber | 0.7 g | 2.3 −67% |
| Protein | 0 g | 6.5 −100% |
| Salt | 6 g | 2.6 +130% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2117 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour, Iodised Salt, Chilli, Vegetable Oil, Tomato Ketchup, Chilli Sauce, Soya Sauce, Spices, Monosodium Glutamate, Edible gum and permitted food additives.
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 75g
- Sold in
- India, Nepal, United States
- Barcode
- 9506000022659
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rum-Pum Veg Noodles?
Rum-Pum Veg Noodles contains 460 kcal per 100 g.
How much sugar is in Rum-Pum Veg Noodles?
Rum-Pum Veg Noodles has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rum-Pum Veg Noodles healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rum-Pum Veg Noodles contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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