Rum Buns
Rum Buns by Wegmans Food Mkts provides 357 kcal per 100 g, with 21.4 g of sugars and 5.4 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 200 kcal | 453 −21% | |
| Total fat | 16.1 g | 9 g | 12% | 25.3 −36% |
| Saturated fat | 8.9 g | 5 g | 25% | 6.8 +32% |
| Carbohydrates | 46.4 g | 26 g | 9% | 48.9 −5% |
| Total sugars | 21.4 g | 12 g | 18.8 +14% | |
| Dietary fiber | 1.8 g | 1 g | 4% | 6.7 −73% |
| Protein | 5.4 g | 3 g | 6% | 13.3 −60% |
| Salt | 0.6 g | 0.3 g | 1.1 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (unbleached flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), unsalted butter (cream, natural falvor), water, whole eggs (whole eggs, citric acid), sugar, milk (milk, ascorbic acid, vitamin d), yeast, brown sugar, cinnamon, dough conditioners (vital wheat gluten, xanthan gum, yeast, ascorbic acid, enzymes), custard cream (whey, modified potato starch, beta carotene (for color)), salt (salt, yellow frussiate of soda), yeast. topped with rum rum flavored glaze (white icing (sugar, water, wheat glucose syrup, mono & diglycerdies (emulsifier)), water, natural rum flavor).
- Allergens
- EggsGlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bun (56 g)
- Sold in
- United States
- Barcode
- 0077890375518
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rum Buns?
Rum Buns contains 357 kcal per 100 g and about 200 kcal per serving (1 bun (56 g)).
How much sugar is in Rum Buns?
Rum Buns has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rum Buns healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rum Buns vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rum Buns contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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