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Rulo vegetal tofu y algas
Preparado vegetal con tofu y algas.
Rulo vegetal tofu y algas by VEMONDO provides 182 kcal per 100 g, with 2.7 g of sugars and 19.6 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 750 g pack. Contains: gluten, soybeans, avena.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 182 kcal | 204 −11% |
| Total fat | 5.6 g | 10 −44% |
| Saturated fat | 1 g | 1.8 −44% |
| Carbohydrates | 10.9 g | 11.6 −6% |
| Total sugars | 2.7 g | 2.2 +24% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 9 g | 4.7 +93% |
| Protein | 19.6 g | 15.2 +29% |
| Salt | 1.6 g | 1.5 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2789 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
agua, _gluten de trigo_*, 13% tofu* (agua, habas de _soja_*, estabilizante: sulfato cálcico), copos de _avena_*, 7,8% algas wakame*, brócoli*, borraja*, tomate*, aceite de oliva*, cebolla*, salsa de _soja_* (agua, habas de _soja_*, _trigo_*, sal marina), ajo*, sal marina, orégano*, pimienta blanca*. *Procedente de agricultuta ecológica.
- Allergens
- GlutenSoybeansAvena
- May contain traces
- CeleryCrustaceansFishMolluscsMustardNutsPeanutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 750 g
- Labels & certifications
- VegetarianOrganicSource of proteinsEU AgricultureEU OrganicEuropean Vegetarian UnionHigh proteinsnon-EU Agriculturesource of fibreVeganES-ECO-006-AREU/non-EU Agriculture
- Sold in
- France, Spain
- Barcode
- 20074739
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rulo vegetal tofu y algas?
Rulo vegetal tofu y algas contains 182 kcal per 100 g.
How much sugar is in Rulo vegetal tofu y algas?
Rulo vegetal tofu y algas has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rulo vegetal tofu y algas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rulo vegetal tofu y algas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Rulo vegetal tofu y algas contain?
According to the label data it contains: Gluten, Soybeans, Avena. It may also contain traces of celery, crustaceans, fish, molluscs, mustard, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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