Rūkytos kiaulių ausys

by Барони 200g in Pork Barcode 20723118
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Rūkytos kiaulių ausys by Барони provides 162 kcal per 100 g, with 0.2 g of sugars and 21 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0.2 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 162 kcal 204 −21%
Total fat 8.5 g 12.7 −33%
Saturated fat 2.7 g 4.7 −43%
Carbohydrates 0.6 g 1.8 −67%
Total sugars 0.2 g 0.8 −75%
Dietary fiber 0 g 0.3 −100%
Protein 21 g 20.6
Salt 2.2 g 1.9 +17%

Category average across 2139 Pork products on Foodmetria.

Compared with other pork

Calories lower 46%
Sugars lower 28%
Salt higher 28%
Saturated fat lower 42%
Protein top 38%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

97 % kiaulių ausys, valgomoji druska, prieskoniai (pipirai, česnakai), kvapiosios medžiagos (sudėtyje yra kvapioji rūkymo medžiaga), konservantas: natrio nitritas. Gali turėti sojų, pieno produktų ir glitimo pėdsakų.

May contain traces
GlutenMilkSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Sold in
Lithuania
Barcode
20723118

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rūkytos kiaulių ausys?

Rūkytos kiaulių ausys contains 162 kcal per 100 g.

How much sugar is in Rūkytos kiaulių ausys?

Rūkytos kiaulių ausys has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rūkytos kiaulių ausys healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rūkytos kiaulių ausys contain?

No allergens are listed in the label data. It may also contain traces of gluten, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 16, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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