Ruiz el monterey sausage egg and cheese breakfast tornado

by Holiday/Circle K in Meals Barcode 0071007868597
Average nutritional quality

Ruiz el monterey sausage egg and cheese breakfast tornado by Holiday/Circle K provides 224 kcal per 100 g, with 1.2 g of sugars and 7.1 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meals category.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
1.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 224 kcal 2 kcal 178 +26%
Total fat 10.6 g 0.1 g 0% 7.9 +34%
Saturated fat 2.4 g 0 g 0% 2.8 −15%
Carbohydrates 25.9 g 0.3 g 0% 17.8 +45%
Total sugars 1.2 g 0 g 3.1 −62%
Dietary fiber 1.2 g 0 g 0% 2 −41%
Protein 7.1 g 0.1 g 0% 8.7 −19%
Salt 0.9 g 0 g 1.2 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5049 Meals products on Foodmetria.

Compared with other meals

Calories higher 24%
Sugars lower 31%
Salt lower 40%
Saturated fat higher 42%
Protein top 51%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1g
Sold in
United States
Barcode
0071007868597

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ruiz el monterey sausage egg and cheese breakfast tornado?

Ruiz el monterey sausage egg and cheese breakfast tornado contains 224 kcal per 100 g and about 2 kcal per serving (1g).

How much sugar is in Ruiz el monterey sausage egg and cheese breakfast tornado?

Ruiz el monterey sausage egg and cheese breakfast tornado has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ruiz el monterey sausage egg and cheese breakfast tornado healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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