View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ruffles ketchup
Ruffles ketchup by Ruffles provides 535 kcal per 100 g, with 3 g of sugars and 5.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ketchup crisps category and comes in a 107g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 535 kcal | 519 |
| Total fat | 32.7 g | 30 +9% |
| Saturated fat | 15.1 g | 4.8 +213% |
| Carbohydrates | 52.2 g | 54.6 |
| Total sugars | 3 g | 2.9 |
| Added sugars | 3 g | 2.5 +20% |
| Protein | 5.9 g | 6.1 |
| Salt | 1.2 g | 1.4 −17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Ketchup crisps products on Foodmetria.
Compared with other ketchup crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes, vegetable oils (corn, high oleic sunflower, rapeseed in varying proportions), ketchup flavour [sugar, rusk powder (wheat (contains gluten), salt, yeast), salt, flavouring preperations (paprika powder, onion powder), flavour enhancers (monosodium glutamate, disodium guanylate, disodium inosinate), acidity regulators (citric acid, sodium diacetate), potassium chloride, flavourings, corn starch, colorant (paprika extract), natural flavouring substance]. None of our products contains lard or additives derived from pork. Does not contain trans fat.
- Allergens
- Gluten
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 107g
- Sold in
- Turkey
- Barcode
- 8690624103571
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ruffles ketchup?
Ruffles ketchup contains 535 kcal per 100 g.
How much sugar is in Ruffles ketchup?
Ruffles ketchup has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ruffles ketchup healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ruffles ketchup contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
d 
d NOVA 4 
d NOVA 4 
d NOVA 4 More ketchup crisps
View all →
e NOVA 4
d NOVA 4 
d NOVA 4 
d NOVA 4
d NOVA 4 
d NOVA 4 More from Ruffles
View all →
d NOVA 4 
d NOVA 3 
d NOVA 3 
d 
d NOVA 4