Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag

by Ruffles in Potato crisps Barcode 0028400159609
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag by Ruffles provides 571 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps category. Contains: milk.

Nutrient levels per 100 g

Fat
35.7 g · High
Saturated fat
5.4 g · High
Sugars
3.6 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: about 11 chips (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 160 kcal 511 +12%
Total fat 35.7 g 10 g 13% 29.9 +19%
Saturated fat 5.4 g 1.5 g 8% 4.3 +24%
Carbohydrates 53.6 g 15 g 5% 53.2
Total sugars 3.6 g 1 g 2.3 +53%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 3.6 g 1 g 4% 4.2 −15%
Protein 7.1 g 2 g 4% 6.3 +13%
Salt 1.6 g 0.5 g 1.5 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5037 Potato crisps products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other potato crisps

Calories higher 7%
Sugars higher 25%
Salt higher 25%
Saturated fat higher 21%
Protein top 30%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

potatoes, vegetable oil (sunflower, corn, and/or canola oil), cheddar , sour cream seasoning (maltodextrin [made from corn], salt, whey, cheddar cheese [milk, cheese cultures, salt, enzymes], onion powder, corn oil, monosodium glutamate, natural and artificial flavors, buttermilk, canola oil, sour cream [cultured cream, skim milk], lactose, butter [cream, salt], sodium caseinate, yeast extract, citric acid, skim milk, blue cheese [milk, cheese cultures, salt, enzymes], lactic acid, garlic powder, artificial color [yellow 6, yellow 5], whey protein isolate, sunflower oil, and milk protein concentrate), contains milk ingredients,

Palm oil freeNot vegan
Allergens
Milk

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
about 11 chips (28 g)
Labels & certifications
Contains milkVerified
Sold in
Canada, United States
Barcode
0028400159609

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag?

Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag contains 571 kcal per 100 g and about 160 kcal per serving (about 11 chips (28 g)).

How much sugar is in Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag?

Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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