Ruffled Double Crunch Spicy Cheddar Jack Flavored

by Ruffles in Potato crisps Barcode 0028400516372
Poor nutritional quality
Ultra-processed food

Ruffled Double Crunch Spicy Cheddar Jack Flavored by Ruffles provides 500 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps category. Contains: milk.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
3.6 g · Moderate
Sugars
3.6 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 511
Total fat 28.6 g 8 g 10% 29.9
Saturated fat 3.6 g 1 g 5% 4.3 −17%
Carbohydrates 60.7 g 17 g 6% 53.2 +14%
Total sugars 3.6 g 1 g 2.3 +53%
Protein 7.1 g 2 g 4% 6.3 +13%
Salt 1.7 g 0.5 g 1.5 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5020 Potato crisps products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other potato crisps

Calories lower 21%
Sugars higher 25%
Salt higher 23%
Saturated fat higher 45%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

potatoes, vegetable oil (sunflower, com, and/or canola oil), maltodextrin (made from com), salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), natural flavors, monosodium glutamate, spices, onion powder, tomato powder, cream, garlic powder, corn flour, sodium (milk, cheese cultures, salt, enzymes), paprika extracts, blue cheese (milk cheese cultures, salt, enzymes), swiss cheese (milk, cheeso cuiltures, salt enzymes), jalapeño penner monterey jack cheese (milk, cheese cutures diacetate, butter (cream, salt), artificial color (yellow 6 lake, yellow 5 lake, blue 1 lake, yellow 5, red 40, blue 1), yeast extract, parmesan cheese pam, skim milk).

Not vegan
Allergens
Milk

Additives 6

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
28 g
Sold in
United States
Barcode
0028400516372

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ruffled Double Crunch Spicy Cheddar Jack Flavored?

Ruffled Double Crunch Spicy Cheddar Jack Flavored contains 500 kcal per 100 g and about 140 kcal per serving (28 g).

How much sugar is in Ruffled Double Crunch Spicy Cheddar Jack Flavored?

Ruffled Double Crunch Spicy Cheddar Jack Flavored has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ruffled Double Crunch Spicy Cheddar Jack Flavored healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ruffled Double Crunch Spicy Cheddar Jack Flavored vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ruffled Double Crunch Spicy Cheddar Jack Flavored contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 1, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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