Nutrition report ready

Rueditas

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this la integral product.

Nutri-Score D NOVA 4

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Rueditas

by la integral in Chocolate biscuits Barcode 0648292000553
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Rueditas by la integral provides 390 kcal per 100 g, with 25 g of sugars and 5 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate biscuits category. Contains: eggs, gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
25 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 390 kcal 156 kcal 484 −19%
Total fat 13 g 5.2 g 7% 23 −44%
Saturated fat 3.5 g 1.4 g 7% 11.4 −69%
Carbohydrates 64 g 25.6 g 9% 61.2 +5%
Total sugars 25 g 10 g 30.6 −18%
Added sugars 25 g 10 g 20% 23.4 +7%
Dietary fiber 4 g 1.6 g 6% 3.9
Protein 5 g 2 g 4% 6.8 −27%
Salt 0.3 g 0.1 g 0.6 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2650 Chocolate biscuits products on Foodmetria.

Compared with other chocolate biscuits

Calories lower 3%
Sugars lower 22%
Salt lower 16%
Saturated fat lower 8%
Protein top 89%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina integral de trigo (harina de tri salvado de trigo y granillo de trigo) (gluten), mermela de arándano 21% (azúcares añadidos (jarabe de alta fructosa jarabe de glucosa y azúcar), arándanos 15%, manzanas, pectina, ácido cítrico, citrato de sodio, benzoato de sodio, saborizante artificial, saborizante idéntico al natural, citrato de calcio, colorante rojo 40 y colorante azul 1), azúcares añadidos (azúcary azúcar mascabado), aceite vegetal de canola, grasa vegetal parcialmente hidrogenada, saborizante artificial, huevo, nuez 0,72 %, sal yodada, polvos para hornear, bicarbonato de amonio. estearoil lactilato de sodio y propionato de calcio. Contiene: gluten, huevo y nuez. Puede contener: leche, soya, cacahuate y almendra

May contain palm oilNot vegan
Allergens
EggsGlutenNutsSoybeans
May contain traces
MilkNutsPeanutsSoybeans

Additives 9

High overexposure risk
E440 - Pectins
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
40 g
Labels & certifications
Exceso calorias
Sold in
Mexico
Barcode
0648292000553

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rueditas?

Rueditas contains 390 kcal per 100 g and about 156 kcal per serving (40 g).

How much sugar is in Rueditas?

Rueditas has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Rueditas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rueditas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rueditas contain?

According to the label data it contains: Eggs, Gluten, Nuts, Soybeans. It may also contain traces of milk, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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