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Rúcula lavada
Rúcula lavada by Hacendado provides 31 kcal per 100 g, with 2 g of sugars and 2.6 g of protein. Its Nutri-Score is A. It is listed in the Rocket category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 31 kcal | 33 −6% |
| Total fat | 0.7 g | 0.8 −14% |
| Saturated fat | 0.1 g | 0.2 −35% |
| Carbohydrates | 3.7 g | 3 +22% |
| Total sugars | 2 g | 2 |
| Protein | 2.6 g | 2.9 −9% |
| Salt | 0.1 g | 0.1 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Rocket products on Foodmetria.
Compared with other rocket
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 233697530000100075000753
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rúcula lavada?
Rúcula lavada contains 31 kcal per 100 g.
How much sugar is in Rúcula lavada?
Rúcula lavada has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rúcula lavada healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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